I Want (Fennel) Candy

Sweet and Fresh

Having been inspired to start blogging again, I have been making the most of recent inspiration for the next few Feast posts. The cooking and recipes, as always, are my own, but credit for the dishes are definitely due elsewhere. I take a magpie approach to food, often finding shiny little pieces here and there. Maybe one day I’ll enter the 21st century and get myself a smart phone, but for now, I forage for ideas, as well as edibles, and record them all in a series of notebooks, which I have to go digging through in order to remember the inspirations. Does anyone else do this? Please tell me that I am not the only one scribbling things down furtively in restaurants, shops and even the street. For me, it is like foraging and farming in note form, and as much of an obsession as they are for me in real life.

I’m sure we are all familiar with candied peel, and even crystalised angelica, if you are fond of cake decoration. These days , it seems that candied vegetables of all nature are appearing on both sweet and savoury dishes in restaurants and pop ups up and down the country. One of the first, and the one that instantly caught my magpie eye was candied fennel. I have also seen candied celery and beets (especially chioggia beets) among other things on menus, although I find the idea of them much less appealing.

Fennel is one of my favourite vegetables, and I love it in risotto, soup, and salad, braised, roasted and raw. This is a great way to use the tougher outer leaves and stalky bits if you are not keeping them for stock, too.

This version is really simple, despite my fears that it may require multiple exposures to sugar syrups of varying strengths, it isn’t the case. I kept mine plain, but they are also good served as sweets, and sprinkled with sugar.

Today’s recipe was inspired by Simon Rogan, who is a far better forager and cook than I could ever hope to be. I can’t remember where I first heard about it, but I suspect it was on a cookery programme, because  I have written down “candied fennel, Rogan. V. interesting, possibly for strawberry tarts? Experiment”. I finally got round to making this, as part of an even wider experiment, that does not involve strawberries or tarts of any kind, but you’ll have to wait until my next Feast post to find out more about what I wanted them for. This cliffhanger is not quite of Eastenders Duff Duff proportions, but hopefully, you’ll want to keep reading.

Recipe: Candied fennel

Ingredients

50 g sugar

50 ml water

1 tbsp lemon juice

Half a fennel bulb diced

Method

Make a simple sugar with the water, sugar and lemon juice. Heat gently until the sugar has dissolved.

Add the fennel. Bring to the boil then reduce to a simmer until the fennel is translucent, but retains some texture. It took me about 15 minutes, but it depends on the size of the dice,  and how much bite you want them to have.

Remove from the heat, and strain off the cooking syrup. Don’t discard this, it is perfectly good for other uses, and you know it’s a shame to waste such a tasty sauce.

Put some greaseproof paper, wax side up on a baking tray, and spread the fennel dice out into a single layer. Allow to cool on the tray, then store in an airtight container before use.

Enjoy them on their own, with sugar or as part of something delicious.